This video was totally spontaneous. It stemmed from a comment my Facebook friend, Laurie, left me. I grabbed my Flip and here's the end result:
If you can't see the video CLICK HERE.
A while back, I wrote a guest blog post for Libra Fitness Austin that talks about this more in depth.
I'd love to hear your thoughts, so please share in the comments below.
Hi Donna!
ReplyDeleteGood job on taking action and just jumping in and doing the video. I loved the message! I just wish it wasn't received like salmon swimming upstream.
It takes a lot less energy, and time, to just do a task than to get mentally pumped up to do it.
Cheers!
Camille - ain't that the truth! Thanks girl.
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